Schizophrenia is a kind of chronic mental condition where a person experiences difficulty in making differences between reality and imaginary things. Common symptoms associated with Schizophrenia are delusions, hallucinations and incoherent speech. Some of the main causes behind Schizophrenia are genetic, stress during pregnancy, pre-natal viral infections, environmental factors and chemical imbalance in the brain.
This chronic disease can be managed and controlled with proper treatment and support from family members and friends. However with some easy and simple home remedies, you can easily reduce the number of schizophrenic episodes based on the severity of the disorder.
Here are top 10 home remedies for Schizophrenia.
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Asian Ginseng
This herb is a kind of natural antioxidant and its neuro protective properties helps in the protection of the brain. It is used in the treatment of different types of brain disorder, including Schizophrenia. Those suffering from Schizophrenia must have herbal tea prepared from a teaspoon of dried and powdered Asian Ginseng twice daily. To make the tea, take one teaspoon of dried and powdered Asian Ginseng and boil it in one glass of water for around ten minutes. Strain the solution and allow it to cool before drinking it. This rememdy must be followed for about six months in order to get relief from various symptoms of schizophrenia.
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Green Cardamom
The seeds of green cardamom can also be used to control the various symptoms of Schizophrenia. Green cardamom seeds have got healing properties as well as it can be very good for the nervous system. The best way to use green cardamom seeds in the treatment of schizophrenia is to make herbal tea. For this remedy take one glass of hot water and add one teaspoon of cardamom powder to it. Mix it properly and leave for around ten minutes. Strain the mixture, add some sugar and drink it while lukewarm. Drink this tea twice a day to control Schizophrenia symptoms.
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Licorice Powder
Licorice has got minerals and compounds that can help in controlling and managing the brain condition. This herb is very effective in controlling anxiety and stress. The healing properties of licorice can be successfully used in the treatment of schizophrenia. Take one teaspoon of licorice and steep it in hot water for ten to fifteen minutes. Strain the solution and drink it. For better result, drink this solution on an empty stomach in the morning. It is advisable to have breakfast after one hour so that the herb gets properly digested and absorbed into the blood stream.
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Basil Leaves
Basil leaves has got healing as well as antioxidant properties which can be used for treating various brain disorders including schizophrenia. Regularly drinking tea prepared with Basil leaves can promote brain functionality and thus help in controlling the symptoms associated with schizophrenia. To make this herbal tea, add a quarter teaspoon of basil leaves and half a teaspoon of sage in a cup of boiling water. Allow it to steep for few minutes and then strain the solution and drink the tea. Try to drink this herbal tea twice daily to notice positive improvements within a short period of time.
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Indian Gooseberry
Indian gooseberry is a kind of natural antioxidant. It also boosts the immune system thus giving the body the much needed energy to fight against mental disorders like schizophrenia. Also the high amount of Vitamin C and niacin amide present in Indian gooseberry help a lot. Those suffering from this mental problem must eat two to three Indian gooseberries daily for at least a month. Another option is to take the dried leaves of Indian Gooseberry and grind them to make a smooth powder. Take one teaspoon of this powder with hot water two times a day to treat the condition.
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Cold Water Fish
Fish promotes good brain health and functionality. So those suffering from schizophrenia must eat fish on regular basis. Especially by eating cold water fish, your body will get omega-3 and 6 fatty acids which are polyunsaturated fats. Omega 3 fatty acids are highly beneficial for treating schizophrenia and when cold water fish is consumed daily there will be huge reduction in the symptoms associated with schizophrenia. Try to include cold water fish like salmon, steelhead, trout, goldfish and koi in your diet plan. Those who do not like to eat fish can take fish oil as a dietary supplement.
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Ginkgo Biloba
This is a kind of herb that can improve brain circulation, memory and other mental functions. It can also help to get rid of headaches, fatigue and mood swings. People suffering from chronic schizophrenia, should use ginkgo biloba to treat the positive symptoms of schizophrenia. This herb must be consumed in tea form and for positive results you must drink three cups of the tea every day. When this herbal tea is consumed, the levels of oxygen reaching the brain is increased which can greatly calm down a patient.
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St John’s Wort
St. John’s wort is one of the most popular natural medicines for the treatment of various symptoms of schizophrenia. The excitement and tension accumulated in a person suffering from schizophrenia can be calmed and relaxed by using the St. John’s wort herb. This herb also improves mood and relieves anxiety, fear, nervousness and depression. Everyday take one tablespoon of the juice of the St. John’s wort herb to control the symptoms of this mental disease.
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Carrot
Carrot is one of the vegetables that a person suffering from schizophrenia must consume daily. Carrots are rich in niacin which helps a lot in the treatment of different brain disorders. Just eat one to two carrots in raw form daily. The best option is to make a salad of fresh carrots and eat it with your dinner or lunch. Another option is two take three medium sized carrots and little spinach leaves, blend both the ingredients properly with the help of little water. Now drink this healthy juice daily. Other popular niacin enriched foods are corn, fish, potatoes, whole white wheat and potatoes.
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Chamomile
Chamomile has got essential minerals and compounds along with soothing and calming properties which help a lot in the treatment of schizophrenia. Chamomile can be used as a mood enhancer, or to promote restful sleep for those suffering from schizophrenia. Take one teaspoon of chamomile in powered form and add it in one cup of boiling water. Allow it to steep for ten minutes and then strain it before drinking it. Try to drink this tea daily until the symptoms associated with schizophrenia are under control.
To conclude, with the help of the above mentioned natural remedies one can minimize the effects of schizophrenia and increase the potential to enjoy life. However, it is very essential to follow the medicines and therapies suggested by a doctor when it comes to the treatment of schizophrenia.
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